People often come to therapy when:
- They feel stuck and what they are currently doing is not helping to solve the problem or ease the pain.
- They want something more, a better relationship, personal fulfillment, and don’t know how to get there or stay the course.
Counselling is working with a trusted professional to gain deeper understanding of your problems, and acquire new skills for coping and problem-solving. It’s an opportunity for insight, for self-reflection, to be seen and heard.
I offer different forms of counselling: