Conscious dating is about being aware and awake to who you are and what you want and actually, purposefully, looking for that. Unfortunately, we often are so unconscious in our dating that we just fall into relationships rather than actually figuring out whether or not the relationship will work for us.
When preparing to date more consciously, the biggest question to ask ourselves is “Who am I?” The thing is we get so distracted by so many other things that we’re not present for or tuned into ourselves and other people, and we we’re not practicing things like mindfulness and awareness.
Being conscious in our dating means taking the time to be still with ourselves and figuring out who we are and what we want. It’s important to not only know this, but to be purposefully aware and shape our actions accordingly.